Friday, April 15, 2011

My name is Johnny Moore, I am a Democrat and I support South Carolina Republican Jim DeMint efforts to impose term limits for Congress. I believe as Jim DeMint stated that "we must change the process that encourages career politicians to amass personal power instead of making the hard decisions for the nation." Do you believe as I do that this is the right direction for our country?
Read more: http://dailycaller.com/2011/04/15/term-limits-for-congress/#ixzz1JctMl4wY

Wednesday, April 6, 2011

11 things you should buy organic

by Health.com, on Tue Mar 22, 2011 11:37am PDT
357 CommentsPost a CommentRead More from This Author »Report Abuse


Email
Print

Getty Images
By Sara Reistad-Long

By now, we all know there’s a benefit to buying some stuff organic. But these days you’re faced with the option of getting everything organic—from fruits and veggies to mattresses and clothing. You want to do right by your body, for sure, but going the all-natural route en masse can be pricey.

So we wondered: What’s really essential for our health? That’s why we came up with this definitive list. Here's what should be in your cart—and what you don’t have to worry about.

Beef
You’ve probably read plenty of stories about the risks of eating chicken. But the most important protein to buy organic may well be beef. "Research suggests a strong connection between some of the hormones given to cattle and cancer in humans, particularly breast cancer," says Samuel Epstein, MD, professor emeritus of environmental and occupational medicine at the University of Illinois at Chicago School of Public Health. Specifically, the concern is that the estrogen-like agents used on cattle could increase your cancer risk, adds Ted Schettler, MD, science director at the Science and Environmental Health Network.

Though there are strong regulations about the use of hormones in cattle, "not all beef producers are following those regulations strictly, and some studies continue to find hormone residue in cattle," Dr. Schettler says. When you buy beef that’s been certified organic by the United States Department of Agriculture (USDA), you’re not only cutting out those hormones, you’re also avoiding the massive doses of antibiotics cows typically receive, which the USDA says may lead to the development of antibiotic-resistant bacteria in people.

Health.com: 10 types of food that can make you sick

Strawberries
Strawberries may be a superfood—but they pose a potential risk unless you go organic. In addition to having up to 13 pesticides detected on the fruit, according to an Environmental Working Group (EWG) analysis, conventional "strawberries have a large surface area and all those tiny bumps, which makes the pesticides hard to wash off, so you’re ingesting more of those chemicals," explains Marion Nestle, PhD, a professor of nutrition and public health at New York University and author of What to Eat.

If you can, also skip conventional peaches, apples, blueberries, and cherries, which are typically treated with multiple pesticides and usually eaten skins-on.

Cookware
Your pots and pans are just as crucial to upgrade as the food you cook in them: "Most nonstick cookware contains a fluorochemical called PTFE that breaks down to form toxic fumes when overheated," says Olga Naidenko, PhD, a senior scientist at the EWG. "Those fumes can coat the inside of the lungs and cause allergy-like symptoms."

Tests commissioned by the EWG showed that in just two to five minutes on a conventional stove top, cookware coated with nonstick surfaces could exceed temperatures at which the coating emits toxic gases. Switch to stainless steel, ceramic, or cast iron cookware.

Health.com: 11 kitchen tools that keep you thin

Popcorn
The linings of microwave-popcorn bags may contain a toxic chemical called perfluorooctanoic acid, or PFOA, which is used to prevent the food from sticking to the paper. According to the Environmental Protection Agency (EPA), PFOA is a likely carcinogen. "We don’t know all of the hazardous effects of PFOA yet, but we have some evidence of a link to cancer, as well as to effects on the immune, nervous, and endocrine systems," says David Carpenter, MD, director of the Institute for Health and the Environment at the University at Albany.

Pick up an air-popper or make your popcorn in a pan on the stove top.

Yard pesticides
Some lawn and garden pesticides contain suspected carcinogens, according to EPA data. Long-term pesticide exposure may be related to changes in the brain and nervous system, the Fred Hutchinson Cancer Research Center reports. "Not only are you breathing the chemicals in, but you bring them indoors and onto carpets via your shoes," says McKay Jenkins, PhD, a journalism professor at the University of Delaware and author of What’s Gotten Into Us?

Healthier brands like BurnOut and EcoClear are made from vinegar and lemon juice, and are effective weed-killers.

Heatlh.com: 10 dirty fruits and vegetables

All-purpose home cleaners
Time for spring-cleaning? Using common household cleaners may expose you to potentially harmful chemicals. Ammonia and chlorine bleach can irritate the skin, eyes, and respiratory tract. And some cleaners contain phthalates, some of which are endocrine disruptors, meaning they interfere with normal hormone activity, says EWG senior scientist Becky Sutton, PhD.

Although there’s no definitive proof that phthalates cause problems in humans, "the greatest concern is how early-life exposure will affect male [reproductive] development," Dr. Carpenter says. There’s weaker evidence, he adds, that phthalates affect the nervous and immune systems. Go natural with the cleaner you use the most frequently and in the most places, such as kitchen-counter spray—look for brands approved by Green Seal or EcoLogo, two organizations that identify products that have met environmental label guidelines.

Health.com: Green guide to cleaning

Water bottles
You’ve probably heard that many hard, reusable plastic water bottles could be bad for you because they may contain BPA, or bisphenol A, another endocrine disruptor according to the National Institute of Environmental Health Sciences.

"For adults, the biggest concern with BPA is that it may increase the risk of breast cancer in women and reduce sperm counts in men," says Dr. Carpenter, who explains that BPA can leach out into the water in the bottle. To be safe, sip from an unlined stainless steel or BPA-free plastic bottle.

Food-storage containers
BPA strikes again: Many food-storage containers are made of the hard, clear polycarbonate plastic that may contain BPA. As is the case with water bottles, the BPA can leach out of the plastic in these containers and seep into your leftovers.

Health.com: Studies report more harmful effects from BPA

"The leaching is increased during heating, but it also leaches to a smaller degree even when cold foods are stored," Dr. Carpenter explains. Glass containers are your safest—not to mention planet-friendly—bet. Both Rubbermaid (at left) and Pyrex make glass ones with BPA-free plastic lids.

Milk
The milk you’re drinking may not be doing your body good: Dairy products account for a reported 60 to 70 percent of the estrogens we consume through our food. If that seems like a shockingly large number, it’s mainly because milk naturally contains hormones passed along from cows. What worries some experts is that about 17% of dairy cows are treated with the hormone rBST (or rBGH), which stimulates milk production by increasing circulating levels of another hormone called insulin-like growth factor (IGF-1).

"Elevated levels of IGF-1 in people are associated with an increased risk of cancer, including breast cancer," Dr. Schettler explains. In fact, the use of rBGH is banned in Europe and Canada. Although research has yet to definitively conclude whether drinking rBGH-treated milk increases your IGF-1 levels high enough to cause concern, Dr. Schettler says it’s advisable to buy milk that hasn’t been treated with it. So pick up milk that’s labeled rBGH-free, rBST-free, or is produced without artificial hormones.

Health.com: 11 healthy milk shakes and smoothies

Celery
When researchers at the EWG analyzed 89,000 produce-pesticide tests to determine the most contaminated fruits and vegetables, celery topped the chart. "In terms of the sheer number of chemicals, it was the worst," says Sonya Lunder, senior analyst at the EWG. Celery stalks are very porous, so they retain the pesticides they’re sprayed with—up to 13 of them, according to the EWG analysis. Lunder also advises buying organic bell peppers, spinach and potatoes because they scored high for pesticides, as well.

Tomato sauce
When picking up tomato sauce or paste, choose the glass jar or box over the can. "The lining on the inside of food cans that’s used to protect against corrosion and bacteria may contain BPA," explains Cheryl Lyn Walker, PhD, a professor of carcinogenesis at MD Anderson Cancer Center and past president of the Society of Toxicology.

In 2009, Consumer Reports tested BPA levels in a variety of canned foods and found it in nearly all of the brands tested, suggesting that the chemical leaked in. "What can happen is that BPA in the lining can leach into the food," Walker explains.


Email
Print
View and submit comments about this post »

Thursday, March 31, 2011

This is not science fiction, it's science fact.

300 miles on a fuel cell the size of a AAA battery or 20 gallons of gasoline, which do you prefer? The technology is available now in hydrogen fueled automobiles. Would you prefer to buy a small unit that you can store in a corner of your garage for a few hundred dollars, or pay 100 plus dollars per month for utility bills? That technology is also available now.
It's time to talk to your congressional leaders to let them know that you want to be free from the oil and gas industries. Tell them that you are tired of being a slave to Middle East oil and terrorist states and that hydrogen fuel cells and hydrogen powered automobiles is the best alternative energy and is available today.
This is not science fiction, it's science fact.

Tuesday, March 29, 2011

Proposed 28th Amendment to the United States Constisution : Please Read Date: Wed, 23 Mar 2011 16:51:00 -0700 (PDT)

PLEASE READ BELOW

No one has been able to explain to me why young men and women serve in the U.S. Military for 20 years, risking their lives protecting freedom, and only get 50% of their pay. While politicians hold their political positions in the safe confines of the capital, protected by these same men and women, and receive full pay retirement after serving one term. It just does not make any sense.



Monday on Fox news they learned that the staffers of Congress family members are exempt from having to pay back student loans. This will get national attention if other news networks will broadcast it. When you add this to the below, just where will all of it stop?
35 States file lawsuit against the Federal Government


Governors of 35 states have filed suit against the Federal Government for imposing unlawful burdens upon them. It only takes 38 (of the 50) States to convene a Constitutional Convention.


This will take less than thirty seconds to read. If you agree, please pass it on.


This is an idea that we should address.


For too long we have been too complacent about the workings of Congress. Many citizens had no idea that members of Congress could retire with the same pay after only one term, that they specifically exempted themselves from many of the laws they have passed (such as being exempt from any fear of prosecution for sexual harassment) while ordinary citizens must live under those laws. The latest is to exempt themselves from the Healthcare Reform... in all of its forms. Somehow, that doesn't seem logical. We do not have an elite that is above the law. I truly don't care if they are Democrat, Republican, Independent or whatever. The self-serving must stop.


If each person that receives this will forward it on to 20 people, in three days, most people in The United States of America will have the message.. This is one proposal that really should be passed around.


Proposed 28th Amendment to the United States Constitution: "Congress shall make no law that applies to the citizens of the United States that does not apply equally to the Senators and/or Representatives; and, Congress shall make no law that applies to the Senators and/or Representatives that does not apply equally to the citizens of the United States ."
You are one of my 20.

Sunday, March 27, 2011

Speak Now Or ...

Lobbyist for nuclear power and oil have convinced us that their products are the only way to meet our energy needs. The nuclear and oil industries continually bombard us with false and misleading information to blind us of the safe and clean energy available today.
A very small step in making clean and safe energy available is to hold the oil and nuclear industries accountable for the damage to our health and environment. When radiation drifts from the reactors in Chernobyl and Japan and the U.S., all affected people regardless of their country of residence should have cause of action against the owners and operators of those reactors.
If the oil industry were made to cover the medical cost of breathing and other health problems it is causing, they would be more willing to invest in the hydrogen highway infrastructure.

Saturday, March 26, 2011

Libya

The bottom line in all of the comments is race. We can send our troops to liberate a predominately white country, but we refuse to help the African countries that have been begging for decades for help. Our elected officials continually play the race card in their dealings with Africa.

Wednesday, March 23, 2011

Facebook's third finger

Facebook gave the third finger to all of it's supporters with it's "private IPO."

Troops on the ground

Even with a black president, we cannot get around racist policy's when dealing with Africa. We will send African American troops to liberate predominantly white countries, but we refuse to commit any troops to liberate predominantly black countries.

Thursday, March 10, 2011

TIPS ON PUMPING GAS

I don't know what you guys are paying for gasoline.... but here in California we are paying up to $3.75 to $4.10 per gallon. My line of work is in petroleum for about 31 years now, so here are some tricks to get more of your money's worth for every gallon:
Here at the Kinder Morgan Pipeline where I work in San Jose, CA we deliver about 4 million gallons in a 24-hour period thru the pipeline.. One day is diesel the next day is jet fuel, and gasoline, regular and premium grades. We have 34-storage tanks here with a total capacity of 16,800,000 gallons.
Only buy or fill up your car or truck in the early morning when the ground temperature is still cold. Remember that all service stations have their storage tanks buried below ground. The colder the ground the more dense the gasoline, when it gets warmer gasoline expands, so buying in the afternoon or in the evening....your gallon is not exactly a gallon. In the petroleum business, the specific gravity and the temperature of the gasoline, diesel and jet fuel, ethanol and other petroleum products plays an important role.
A 1-degree rise in temperature is a big deal for this business. But the service stations do not have temperature compensation at the pumps.
When you're filling up do not squeeze the trigger of the nozzle to a fast mode. If you look you will see that the trigger has three (3) stages: low, middle, and high. You should be pumping on low mode, thereby minimizing the vapors that are created while you are pumping. All hoses at the pump have a vapor return. If you are pumping on the fast rate, some of the liquid that goes to your tank becomes vapor. Those vapors are being sucked up and back into the underground storage tank so you're getting less worth for your money.
One of the most important tips is to fill up when your gas tank is HALF FULL. The reason for this is the more gas you have in your tank the less air occupying its empty space. Gasoline evaporates faster than you can imagine. Gasoline storage tanks have an internal floating roof. This roof serves as zero clearance between the gas and the atmosphere, so it minimizes the evaporation. Unlike service stations, here where I work, every truck that we load is temperature compensated so that every gallon is actually the exact amount.
Another reminder, if there is a gasoline truck pumping into the storage tanks when you stop to buy gas, DO NOT fill up; most likely the gasoline is being stirred up as the gas is being delivered, and you might pick up some of the dirt that normally settles on the bottom.
To have an impact, we need to reach literally millions of gas buyers. It's really simple to do.
I'm sending this note to about thirty people. If each of you send it to at least ten more (30 x 10 = 300)...and those 300 send it to at least ten more (300 x 10 = 3,000) and so on, by the time the message reaches the sixth generation of people, we will have reached over THREE MILLION consumers !!!!!!! If those three million get excited and pass this on to ten friends each, then 30 million people will have been contacted!
If It goes one level further, you guessed it..... THREE HUNDRED MILLION PEOPLE!!!
Again, all you have to do is send this to 10 people. How long would it take?

Saturday, March 5, 2011

Barbour defends comments on race

Tue Dec 21, 12:03 pm ET
Barbour defends comments on race, but is the damage done to his potential 2012 bid?
By Holly Bailey

To make matters worse, Politico's Ben Smith dug up a quote from a Barbour profile in the New York Times from 1982 in which Barbour warned an aide about making racist remarks with a questionable statement of his own. According to the Times, Barbour "warned that if the aide persisted in racist remarks, he would be reincarnated as a watermelon and placed at the mercy of blacks."
Follow jonymor on Twitter

My Favorite Blog's

live updates